Sunday, October 25, 2009

Gate Protection


I just watched the entire second run from the Men's WC opener in Soelden and it was awesome! It was a close race (as they all are in ski racing) with some great skiing by American Ted Ligety and the Swiss legend Didier Cuche. The coverage and streaming video speed from Universal Sports www.universalsports.com appears to be better this season which made my couchbound spectating a lot more enjoyable.

As I watched the athletes shred some steep glacial GS this morning I was reminded of one often overlooked factor in ski racing -- personal protection. As the sport has progressed, both in terms of the technology and athletic performance, the lines that can be skied have moved from "around" the gate to "through" the gate. As the line that can be (or should be) skied has tightened as well as the overall speed the need for protection has dramatically increased. Helmets are now mandatory in all events and the amount of padding that is being worn on the even the WC level is much higher than in decades past (notice how 80% of World Cup athletes are now wearing plastic forearm guards).

Padding and personal protection is perhaps even more critical for young racers. Good technique will minimize the impact of striking the gate; however, anyone who has raced without padding (especially "skin to win") will tell you it is a little painful. Fear of gate impact will negatively effect technique, slow you down, and distract from a positive learning experience when training. Therefore those young athletes that are begining to progress to aggressive "through the gate" skiing should have sufficient personal protection.

There are a lot of different options these days for helmets, shin guards, forearm guards, etc. If you are uncertain about what kind of gate protection you need, just ask one of your coaches who will be happy to set you on the right track. Our club is also able to get discounts from certain suppliers so make sure to contact Roy before you buy.

Check out the following links for some info on protection (Note to parents: young ski racers think these make great holiday gifts!)

http://www.artechski.com/gateprotection.aspx

http://www.reliableracing.com/protectivegear.cfm

http://www.skiracingdevelopment.com/departmentproductlisting.aspx?did=253

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